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Short pieces on getting upside down.

The things we say in every class, written down, with the films from the app.

A basic bail out: a small jump, turning out to the side
Falling is a skill
How to fall out of a handstand safelyFive steps that make falling out light, then automatic: bail outs, cartwheels, kick up bounces, crawling out on the way to the wall, a partner spot.