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Saturdays · 1:00 to 2:30pm

All Levels
Handstand Class.

Ninety minutes in a small group at OverGravity, Shadwell. Never been upside down, learning to freestand, or working on your press or one arm: you are grouped by level.

What people say

Straight from the mats

5.0 on Google

Really enjoyed the handstand workshop with Elliott and Suryava. The group was small, only 6 or 7 people so had plenty of attention from the two coaches. Learned some new useful techniques to improve my handstands and am looking forward to the next workshop.

Kate★★★★★Google review, September 2026

Elliott and Sav were great instructors, taking time to give individual feedback. I’m going to do the shoulder exercises they gave us to build up my shoulder strength.

Diana★★★★★Google review, September 2026

Both great teachers with a lot of experience. Their their advice was great for all levels as they adjusted depending on the student. Also felt very safe in class.

Anna★★★★★Google review, October 2026

Book your place

Two Saturdays, 1:00 to 2:30pm, at OverGravity, Shadwell.

  • 90 minutes1:00 to 2:30pm, in a small group.
  • Grouped by levelFrom your first kick up to a press or one arm.
  • OverGravity, ShadwellArch 1, with changing rooms and a café to wait in.
  • Move or cancel onlineUp to 24 hours before, free to move, refunded to cancel.
The dates
One moment.

Card or Apple Pay through Stripe. No account and no login. A confirmation and a reminder the day before, by email.

Your coaches

Elliott and Suryava

A small group, so you get seen.

Elliott Staley
Elliott Staley
Coach, London Handstand Academy

Nearly a decade of handstand practice, from yoga, calisthenics and movement coaching. Coaches complete beginners through to one arm work.

@elliottstaley
Suryava
Suryava
Gymnastics and calisthenics coach

Over eight years in gymnastics, training it and coaching it. A gymnast’s discipline: proper progressions and honest assessment.

@flying_with_strength
Inside OverGravity Gymnastics, Shadwell
Where

OverGravity, Shadwell

A proper gymnastics space, with plenty of wall and soft mats to come down on. Nearest stations: Shadwell (Overground and DLR) and Wapping.

Arches 160 to 163, Sutton Street, London E1 0DB

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Good to know

Normal training kit you can move in, and a water bottle. Bare feet or socks, no shoes on the mats. Bring your phone if you want your before and after clips.

Card or Apple Pay through Stripe when you book, on this site. No account and no login. You get a confirmation straight away and a reminder the day before, by email.

Up to 24 hours before, cancel and you are refunded, or move to another date for free. The link is in your confirmation email and your reminder, and in the app under Your bookings. Lost the email? Press Find my booking by the booking form and it is sent again. Inside 24 hours the place cannot be refilled, so it is not refunded, but message me and I will do what I can. Booked both Saturdays and cancelling one? The places you keep go back to their own price, and the rest comes back to your card. The cancel page shows the amount before you confirm.

A question before you book? Ask me

Goes straight to Elliott. Usually answered the same day.

OverGravity, Shadwell · Saturdays Book